services
Ayurveda Wellness coaching
In depth intake process, customized journey plan and ongoing coaching to support your healing and wellness path.
Coaching package Options
Initial Consultation ~ Free
Intake & Initial Recommendations Session ~ $200
Intake & 3 Session Journey Plan ~ $400
Intake & 6 Session Journey Plan ~ $600
Intake & 12 Session Journey Plan ~ $1000
This package includes 2 Journey Plan Sessions free!
Single Journey Plan Session Add On ~ $85
Clients complete an in depth intake form to help identify patterns and imbalances. The Intake Review Session is approximately 90 minutes. Journey Plan Coaching Sessions are approximately 60-75 minutes.
Learn more about the Ayurveda Wellness Coaching Option here.
Ayurveda enhanced Reiki Healing Session
Healing technique used for stress reduction and relaxation, which leads to the creation of a climate in and around the body supportive of healing.
One Hour Session
Reiki is a Japanese healing technique that is supportive of relaxation and healing on many levels. Working with life force energy, known as prana, the practitioner uses gentle hand movements to guide the flow of energy to promote healing and well-being. This modality focuses on the subtle layers of the energetic body which is believed to be the source of physical illness. The technique involves “laying on hands” and the understanding that life force energy flows through us all. A Reiki practitioner serves as a conduit of Reiki energy within an intentionally cultivated healing space. Learn what you can expect in a session or book your appointment today.
$60/ ONE HOUR session
MEDITATION, ENERGY PRACTICES & Mentoring
Cultivate or deepen your mindfulness mediation practice through the training of mental attention and moment to moment awareness. Support is offered in a variety of ways to align with your needs.
$55/ one hour session
Supporting a meditation/Energy practice
One on one or group instruction in mindfulness meditation, working with energy practices and the cultivation of deep awareness is available upon request. This support can ehnance your Ayruvedic healing journey by increasing your capacity for awareness of the present moment and being with and working with what is happening on all lelvels of your being. Support is offered in a variety of ways to align with your needs.
We each have within us a place of natural presence and stillness. We find ourselves far from this place often in the distracted hustle of our daily lives. As a Mindfulness Meditation Teacher and Mentor I support the development and deepening of your personal meditation practice. Learn what you can expect or book your session today.
