Lifestyle Design For Healing
for women in chronic discomfort & pain from inflammation, autoimmune disease and life!
Join this 8-Week Exclusive Group Coaching Cohort and learn the Four Core Pathways to Healing that have guided my own personal healing journey so that we may design one that works for you!
The best way to cultivate a lifestyle focused on healing body, mind and spirit is one rooted in the ancient wisdom of Ayurveda while incorprating modern science, biohacking tools and the context of our own lives. I am going to show you how to do this without the stress, shame or guilt that often accompanies our efforts to get well. It’s time we stop gaslighting ourselves and instead choose to feel empowered so that we may live a life of balance, joy and self love free from suffering.
“We must address the patterns and root causes of your pain, and this is likely not happening in your doctor’s office.”
Dates & Details
When: 8 Wednesdays ~ February 12th - April 2nd
Time: 6:00 - 8:00 PM Live/Recorded for later access
What’s Included:
8 weeks of small group coaching leading to a personalized lifestyle plan for healing based on Four Core Pathways for healing.
What’s App Community thread for ongoing support
Workbook to guide your journey and support customization of your healing plan
Recipes, Rituals and Practices in printable format
10% discount on One on One Coaching sessions/packages
You will come away with a basic understanding of the principles and practices of Ayurveda through a feminine form lens. This means we go beyond a clinical approach to healing and integrate the full range of tending to our well-being - body, mind & spirit. From this place of understanding of the patterns and qualities of your experience with chronic pain, inflammation, stress, and/or autoimmune disease, we will customize a path forward where you are empowered as your own healer.
This offer is valued at $697!
Your Cost: $397
Authentically imperfect sharing of my story and why this offer will be amazing! Email me with your questions: lianebenedict@sacredspacehealingarts.org
“Women have always been healers. Cultural myths from around the world describe a time when only women knew the secrets of life and death, and therefore they alone could practice the magical art of healing.”